Ms. Shehara Ferdinandis is a Certified Sleep Practitioner, from the London School of Childcare Studies and a member of the International Association of Child Sleep Consultants. Her journey in the realm of sleep therapy began with a focus on training children in the art of restful sleep. Over time, she has significantly broadened her scope, now providing expert guidance to adults with Cognitive Behavioral Therapy for Insomnia, making her a well-rounded and knowledgeable professional in the field.
With an extensive background in sleep training and a commitment to gentle, evidence-based methods, Ms. Shehara, provides tailored sleep plans designed to nurture healthy sleep habits. From newborns to toddlers, her services cater to a wide range of sleep-related concerns, ensuring that families find effective, sustainable solutions that work for their unique needs.
Ms. Shehara also addresses adult sleep challenges, providing expert advice and solutions to help adults overcome sleep disorders and achieve better sleep hygiene. Her goal is to help individuals understand the root causes of their sleep issues and adopt healthy sleep habits for a more restful and rejuvenating sleep experience.