Managing gastritis with food
Healthy food What is gastritis?Gastritis can be painful and uncomfortable. It generally occurs when there is inflammationor irritation in the stomach...
29Oct
Good food vs Bad food
Society often defines food as ‘good’ and ‘bad’ foods. For instance we might say “cake is bad,and kale is good”....
The real truth about detoxes
What is a detox diet?Detox diets or a cleansing diet involves consuming a very low-calorie diet with foodrestriction to cleanse...
29Oct
FAQ hernia – Dr. A.N.K. Abayajeewa, Senior Consultant Surgeon.
What is a hernia?. Hernia is a protrusion of contents of a cavity through a hole or weakness of its wall. This...
29Oct
Physical Therapy and Pregnancy
Introduction Throughout a woman’s life cycle, specific gender differences need to be recognized for their relevance to rehabilitation. Recent research has...