CrossFit Ceylon Partners with VIDA Medical Clinic to Launch Health Reset Program
CrossFit Ceylon is excited to announce a groundbreaking collaboration with VIDA Medical Clinic to introduce the Health Reset Program. This...
29Oct
Good food vs Bad food
Society often defines food as ‘good’ and ‘bad’ foods. For instance we might say “cake is bad,and kale is good”....
29Oct
10 Simple Natural Detox Remedies
In today’s world, you can’t escape impurities. It’s everywhere, from the air we breathe to the water we drink and...
29Oct
How To Eat Sugar More Sensibly
What is sugar? Sugar is a type of carbohydrate found in food which breaks down into glucose once eaten. This glucose...
29Oct
Vitamin D and Nutrition
What is Vitamin D? [1] Vitamin D is an essential nutrient required to support and maintain bone health along with aiding...